SBTF X HerPower - Emotional Literacy: The Power Of Awareness
Sat, Nov 15
|Microsoft Teams
The Power of Awareness Learn how to recognize your emotions early, understand what they’re trying to tell you, and discover small moments of joy in daily life.
Time & Location
Nov 15, 2025, 7:00 p.m. – 8:00 p.m.
Microsoft Teams
Guests
About the event
Why Join?
- Learn to actually understand and manage your emotions before they turn into stress or overwhelm.
- Express yourself clearly and confidently in conversations, friendships, and family life.
- Discover how emotional awareness leads to real joy and a deeper sense of balance every day.
We’ll also explore a bit of psychology behind emotions, like how your brain and body work together to shape how you feel and respond.
✨ If you’re curious about psychology, emotional growth, mental well-being, or just understanding yourself better, this is perfect for you!